"Now I understand how I can prepare my meals."

Samuel Mignot

"I very highly recommend working Ryan! Ryan has a unique vision, based on extremely precise studies and amazing years of experience, to help you reach your fitness goal. 

From the beginning, Ryan spent lots of time to understand not only my objectives but my lifestyle so to pinpoint the steps to make a difference quickly... and the results were impressive! Besides, Ryan knows exactly how to "translate" the technical terms of nutrition into simple bites everybody can understand! 

Now I understand how I can prepare my meals :D not only he is a great coach to infuse you with energy to do the next push, but he is a very pleasant a fine buddy to work with! Again, Highly recommended! :)"

Samuel Mignot - Mar 2018