My name is Ryan Phillips, a fully registered and certified Level 4 Personal Trainer, Resistance Training Specialist® and Muscle Activation Techniques® Specialist. I have been successfully helping people to lose weight, transform their bodies and regain control of their health and self-confidence since early 2004.
During tens of thousands of hours of personal training experience I have developed a
Fat Loss System for Success
which addresses the three important areas; exercise, nutrition and lifestyle, taking a holistic and evidence based approach to achieving stunning and long lasting results. As you may have already discovered, exercise OR dieting alone isn't enough to achieve your weight loss and body composition goals!