"I don't find going to the gym a particularly enjoyable experience"
"I found Ryan's help in preparing for the half-marathon to be indispensable. As with a lot of people i don't find going to the gym a particularly enjoyable experience and it takes a lot of motivation.
I've found that the best method for me to achieve the level of fitness that i desire is to constantly set 'goals' for myself. Ryan's advise and guidance was key in this as i had no previous experience of gym or CV training.
The goals that were set were challenging but achievable with regular sessions designed to assess my progress. That's where the idea for competing in the Reading half-marathon came from. After completing the event i can recommend entering to anyone. With the help of Ryan i'm sure you to could achieve your goals"
Ben Green - April 2006 *