Love Island 2017 & Celebrity Big Brother 2018
"I was ashamed of how I looked and there is no way I would have wanted to get my top off by the pool in the Love Island villa looking like that! I was amazed what I achieved in only 12 days when I stuck with Ryan's diet and exercise guidance"*
Personal Trainer in Brighton as featured on:
Start your journey to a healthier life with the help of Ryan Phillips, Advanced Personal Trainer and Fat Loss Specialist in Brighton
Tone Up/Build Muscle
Want to pack on some serious muscle or just firm and tone things up? As a Resistance Training Specialist®, Ryan will design a safe and effective resistance training programme to give you the best possible exercise experience.
Need to lose a several stones or just a few pounds to get back into those skinny jeans? Ryan's tailored approach to weight loss will have you on the fast track to achieving your weight loss goals.
The cave you fear to enter holds the treasure that you seek.
Get on track today!
"If you're tired and frustrated of not getting the results you deserve and you're based in Brighton, then look no further... with personal exercise routines, cutting edge nutrition and lifestyle advice all designed around YOU, all brought together by my 15 years of Personal Trainer experience, you'll be on the fast track to achieving your health and fitness goals!" Ryan Phillips, Advanced Personal Trainer, Brighton.
PHILLIPS-FIT Personal Training was established in 2004 and is committed to providing a premium 1:1 Personal Training service locally to the people of Brighton, East Sussex and worldwide via online training and coaching.