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Start your journey to a healthier life...
Tone Up/Build Muscle
Want to build muscle or just firm things up a bit? As a Resistance Training Specialist, I will design a safe and effective resistance training programme to meet your needs.
Want to lose a few pounds to get back into those jeans or need to shift several stones? My tailored approach to weight loss will have you on the fast track to achieving your weight loss goals.
The cave you fear to enter holds the treasure that you seek.
Get on track today!
If it's results you're looking for and you're in Brighton, then look no further... with personalised exercise routines and nutrition and lifestyle advice I'll have you on the fast track to achieving your goals whatever they might be!
PHILLIPS-FIT Personal Training was established in 2004 and is committed to providing a premium 1:1 Personal Training service to the people of Brighton, East Sussex and worldwide via online coaching.