Premium Personal Training In Brighton

Need help with your health and fitness goals?

Celebrating 20 Years of Fitness Excellence in Brighton!

Jonny Mitchell

Love Island 2017 & Celebrity Big Brother 2018

"I was ashamed of how I looked and there is no way I would have wanted to get my top off by the pool in the Love Island villa looking like that! I was amazed what I achieved in only 12 days when I stuck with Ryan's diet and exercise guidance"*

Read more about Jonny...

Debbie Chazen

Actress & TV Star

"Ryan is brilliant at getting you motivated, and he knows what's he talking about! I've achieved things I never thought I could. I can't recommend him more highly."*

Read more about Debbie...

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Start your journey to a healthier life with the expert help of Ryan Phillips, Personal Trainer and Fat Loss Specialist in Brighton

Tone Up/Build Muscle

Want to pack on some serious muscle or just firm and tone things up? As a Resistance Training Specialist®, Ryan will design a safe and effective resistance training programme to give you the best possible exercise experience. 

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Lose Weight

Need to lose a several stones or just a few pounds to get back into those skinny jeans? Ryan's tailored approach to weight loss will have you on the fast track to achieving your weight loss goals. 

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Get Fit

Want to improve your fitness for a race or just be able to cope better with day-to-day activities? Ryan will devise the right fitness programme to guarantee you'll meet your targets. 

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The cave you fear to enter holds the treasure that you seek.

Get on track today!

"If you're tired and frustrated of not getting the results you deserve and you're based in Brighton, then look no further... with personal exercise routines, cutting edge nutrition and lifestyle advice all designed around YOU, all brought together by my 20 years of Personal Trainer experience, you'll be on the fast track to achieving your health and fitness goals!" Ryan Phillips, Personal Trainer, Brighton, UK.

PHILLIPS FIT Personal Training was established in 2004 and is committed to providing a premium 1:1 Personal Training service locally to the people of Brighton, East Sussex and globally via online Personal Training and coaching.

Jonny Mitchell - Love Island 2017 & Celebrity Big Brother 2018

Read more about how Jonny transformed his body for Love Island in just 12 day with the help of Personal Trainer Ryan Phillips.