"I was ashamed of how I looked, I had to get rid of my man boobs and beer belly!"
Disclaimer: Results may vary from person to person
"I was ashamed of how I looked and there is no way I would have wanted to get my top off by the pool in the Love Island villa looking like that! I had to get rid of my man boobs and beer belly. The worst thing was my belly and I had a 37 inch waistline, but now only 12 day later it's down to a lean 34 inches, which is just right for my height and build.
Really great and effective training with Ryan, very friendly and committed to helping people achieve their goals. I was amazed what I achieved in only 12 days when I stuck with Ryan's diet and exercise guidance. Highly recommend to anyone wanting to reach their fitness goal."
Jonny Mitchell - May 2017 *