"I knew it would be hard to find a trainer who could advise me closely on how to adapt my training and eating plan to fit my lifestyle"
"I had been looking for a personal trainer for a long time but just couldn't find the right one. I had met a few who would promise the earth but I didn't feel right with them. As a travel and health writer I knew it would be hard to find a trainer who could advise me closely on how to adapt my training and eating plan to fit my lifestyle. But as soon as I was put in touch with Ryan via a mutual friend, I knew I was on to a winner.
Ryan is extremely thorough and is very knowledgeable in his field. Every time I felt negative, Ryan would pick me up and encourage me so that I would regain focus. It didn't make an iota of difference that all the training was given via online. At the end of the day, someone else can give you the tools, but only you have the power to do the work.
I seriously can't thank Ryan enough for giving me the right advice, encouragement and confidence to put myself through my first bikini fitness competition. I'm now in the best shape ever but I know I can keep improving. The journey has just begun and I''m looking forward to invest in my health with the ongoing help from Ryan."
Sabi Phagura - Reading, UK - May 2013 *